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The Problem With Weight-Loss Pills
Every few years the drug companies release a new weight-loss pill that promises to help people lose weight effortlessly. The latest pill – Qnexa by Vivus – actually does work. During clinical trials,...
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Pregnancy and Complications from Excess Weight
In reading through the paper last week I was surprised by a headline. Apparently, the latest scientific studies show a disturbing relationship between obesity and health risk for mothers and their...
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Debunking Myths About Belly Fat
A flat belly is the goal or dream of most adults, yet many of us struggle with flab around the belly. If you overindulge in sweets, carbs, beer or practically any food or drink, you’re probably one of...
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Fast Weight Loss Diets – How to Lose Fat Fast!
Find the right Fast Weight Loss Diets Most diet programs claim to be fast weight loss diets, however very few diets live up to the fast weight loss diets promise. When you need to lose weight fast,...
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Walking to Lose Weight
Do you like to walk? If so, that’s good news, since many doctors recommend walking to lose weight. Unfortunately, it’s a sad fact that for most Americans, the bulk of our weekly walking consists of...
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Overweight and Feeling Sluggish? Try an Alkaline Diet!
If you’re feeling bloated, overweight, and fed up with fad diets – it may be the perfect time to time try the Alkaline Diet lifestyle! This unique approach uses research that’s been around for over 70...
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A Slow Carb Diet Can Help You Lose 10 Pounds Fast
Are you looking to lose 10 pounds fast, and not sure where to turn? If so, you may want to consider a slow carb diet! Unlike the once-popular low-carb diets, the slow carb lifestyle is much more...
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Is Sugar the Reason You Can’t Lose Weight?
This may seem like a silly question, since we all know that cutting down on sweets can help us lose weight. While that’s true, sugar is much more harmful than you realize, and I’m going to reveal the...
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You’re Running Out of Time!
Every year during the early spring we hit a critical point of no return. This is the point at which you can no longer lose weight fast enough to be in shape for the summer. This may sound a bit...
View ArticleTop 3 Ways to Reduce Cellulite
Summer’s here! Maybe you need a new bathing suit? Have you shopped for one and become disguisted when you looked at your skin in the dressing room mirror? Okay, the flourescent lighting isn’t...
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